The designation refers to a specific fitness routine popularized by a particular instructor, often associated with seasonal themes. In this instance, the exercises and movements are tailored around the Halloween holiday, potentially incorporating pumpkin-themed props or costumery and characterized by its unique design and execution.
Such themed workouts offer a novel approach to physical activity, potentially increasing motivation and engagement. The historical context of themed fitness routines demonstrates their ability to tap into cultural events or holidays, creating a sense of community and shared experience among participants. These routines can also be designed to be accessible for various fitness levels, contributing to broader participation.
